MOVEMBER

The MOVEMBER campaign focuses on men’s mental health and suicide prevention alongside prostate cancer and testicular cancer awareness.  

Throughout the month of November, men grow moustaches to raise awareness and funds for men’s mental health. Growing moustaches serves as a conversation starter, promoting discussions about men’s health issues. You can find more about the campaign and the MOVEMBER charity here.  

Spot the Signs 

Do you have a friend who's been avoiding social situations? Gone MIA on social media? Getting easily frustrated? Or just generally acting out of character? 

It may be a sign they are struggling. Changes in behaviour can be a sign of poor mental health. If you spot a friend whose behaviour is out of character, that’s your sign to check in with them. 

We all have a role to play in preventing suicide and it starts with recognising the signs of poor mental health in those around us.